What does healthy postpartum weight loss look like?
Best foods for breastfeeding moms - what to avoid and what to eat more of.
How many calories do breastfeeding moms really need and how can you make sure you're eating enough?
Quick, easy and healthy meals to make ahead or eat on the go
Join a a prenatal and postnatal nutrition specialist to learn about postpartum nutrition. We cover everything you need to know to maintain a healthy diet after pregnancy.
Vanessa is a Certified Pediatric Registered Dietitian. She focuses on infant nutrition including breastfeeding, allergies, GI conditions and more. She also works with premature infants, children and expectant/new mothers admitted to the hospital to optimize nutrition. She is passionate about helping families navigate the overwhelming amount of information out there.Book an Appointment