As your baby turns 1, let's face it: that transition to milk, despite all the transitions you’ve been through in the last year, can feel super daunting. What milk do you even choose? Do you transition gradually or go cold turkey? Do you serve it in a bottle? Can you even use bottles anymore? We’ll answer all these & more.

Vanessa Thornton, RD, CSP, is a registered dietitian with a master’s in nutrition from Boston University. She is a Board Certified Specialist in Pediatrics and earned a certificate of training in obesity in pediatrics and adults. Vanessa completed her dietetic internship at a teaching hospital affiliated with Harvard Medical School and Tufts University School of Medicine. She is a parent of two.

Vanessa Thornton, RD, CSP

You’ve helped your baby make so many transitions during their 1st year, but still, that transition to milk can feel daunting. What milk do you even choose? Do you transition gradually or go cold turkey? Do you serve it in a bottle? Can you even use bottles anymore? We’ll answer all these & more.

How to Transition to Your Baby Milk & What Milk to Choose

How to Transition Your Baby to Milk & What Milk to Choose

Introduction

When to Transition your Baby to Milk

4 Steps for a Successful Transition

Summary: 4 Steps to Transition to Milk

Troubleshooting Common Issues

Other Sources of Calcium, Fat & Vitamin D

Choosing a Milk or Milk Alternative

Choosing Your Milk: A Guide

Closing Thoughts