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Expert Articles

Labor and Birth | Breastfeeding | Sleep | Eating & Nutrition | Safety & CPR | Potty Training | Health & Safety

Newborn baby breastfeeding

Ask an Expert: Foods to Avoid When Breastfeeding

When you’re pregnant, your doctor gives you a long list of foods to avoid — soft cheese, unpasteurized dairy, lunch meat, raw fish, and more. But, for a lot of parents, the questions around what they can and cannot eat extend to after the baby is born when they are breastfeeding. While there are no specific guidelines around foods to avoid while breastfeeding, there is some information to keep in mind. So we asked Tinyhood expert, Vanessa Thornton, a pediatric nutr

Tinyhood Editors

Mother with newborn

Is it Baby Blues or Postpartum Depression? How to Know the Difference

Postpartum mental health is nothing to take lightly. It is important for you and your baby’s health to take these symptoms seriously and seek help if needed. If you need assistance in finding resources near you, contact Postpartum Support International at 800-944-4773. If you are in crisis, call your local emergency number or the National Suicide Prevention Hotline at 1-800-273-TALK (8255). Having a baby can bring a lot of joy, but it

Tinyhood Editors

Pregnant woman in labor

The 3 Stages of Childbirth, Explained

When you think of labor you likely think of what you see in movies — long (sometimes short!) periods of contractions, pushing, screaming, then baby is here. But there are actually 3 different stages of labor you will go through.  We asked our expert Ashley Sousa, the labor and delivery nurse and instructor that leads our Childbirth: What to Expect, Pain Management & More, what the three stages are, and wha

Tinyhood Editors

Woman breastfeeding her baby

5 Breastfeeding Positions Every New Parent Should Know

When it comes to breastfeeding there's a lot to learn – for many, it’s not as natural and simple as they imagine. But, learning what to expect from your body and your baby before you start on your breastfeeding journey can set you up for success. We asked our expert Dana Czuczka (IBCLC), the

Tinyhood Editors

Baby crying in crib

5 Tips to Calm an Overtired Baby

When babies cry parental instinct is to soothe them right away. There’s a myriad of reasons your baby might be fussing, but often overtiredness is the culprit. Whether they’ve been fighting naps all day, are overstimulated, or are just in their witching hour, having some tricks up your sleeve to calm them is key. So, we asked our newborn sleep expert, Certified Pediatric Sleep Consultant Jennifer Denzel, what parents c

Tinyhood Editors

Child sitting on training toilet

Is Your Child Constipated? What to Look for, According to an Expert

Constipation in children is quite common these days for a variety of reasons. Children who experience constipation even just one time can be fearful of pooping and choose to withhold their poop. This causes them to be more at risk for constipation, which can lead to additional complications like chronic constipation. Chronic constipation may then lead to other complications, or it could signal an underlying condition. So, what’s a parent to do? We asked Pediatric Pelvi

Tinyhood Editors

Baby sitting on training toilet

Elimination Communication: An Overview and What Experts Say

New parents often daydream of the time they can say goodbye to diapers and hello to a kid who can use the potty on their own. And, while that may be a few years off for parents of newborns, there is a diaper-free method that enlists caregivers to respond to baby’s need to use the bathroom even from birth.  The method is called Elimination Communication and it claims to help prepare children for future potty training and teach them to use the toilet on their own sooner th

Tinyhood Editors

Cradle cap brushes

Top 12 Cradle Cap Brushes and How To Use Them

You’ve probably heard of cradle cap, but when it comes to your own little one, dealing with this skin occurrence can seem like a daunting task.  Cradle cap is a scaly rash on the scalp that starts in newborns, usually beginning in the first 2-6 weeks of life. It often appears as patches of white or yellow scales attached to baby’s scalp that can be both greasy or dry. The exact cause of cradle cap is not known.  Some doctors believe it has to do with mom&

Tinyhood Editors

Two women in maternity clothes

Where To Buy Plus Size Maternity Clothes

Finding maternity clothes that match your style (or any style for that matter!) can be hard, but finding stylish plus size maternity clothes can be even harder. Luckily a lot of brands have started to come out with inclusive sizing and options for all body types. From popular chains like Old Navy and Target to more boutique stores and online shops like PinkBlushMaternity, Girlfriend Collective and Tiffany Rose — and even some great options from Amazon— women lookin

Tinyhood Editors

Women in black maternity dress

Maternity Dresses for Every Season

  In our opinion, dresses are the MVP of maternity clothing. Whether it’s a long sleeve dress paired with tights and boots for winter, or a light and breezy sundress paired with flip flops for summer,  the best maternity dresses grow with you, make it simple to put an outfit together, and always make you look and feel your best.   Maternity Dresses for Spring: 

Tinyhood Editors

Virus molecule

The Virus ‘Triple Threat’: What Parents Need to Know

If you’re deep into cold and flu season and feel like you can’t catch a break, you're not alone.  While illness is always something that plagues parents of small children during the winter months,  it seems this year is particularly challenging — and making more headlines.  Earlier this winter, we were warned of

Tinyhood Editors

maternity overalls

18 Maternity Overalls That Are Stylish Yet Comfy

Creating a functional wardrobe that both fits, makes you feel confident, and is comfortable during pregnancy can be a bit of a challenge. But, there are a few wardrobe staples we think every pregnant parent should have in their closet:  A great maternity top that doubles as a nursing top for post-birth, maternity leggings, and overalls. Maternity overalls are not only cut

Tinyhood Editors

family together at the dinner table

7 Tips for Reducing Stress Around Family Get-Togethers

As the holidays approach, many parents may find themselves feeling anxious, not excited, about getting together with their families. For most of these parents, their hesitation is a result of how they and their children will be viewed by family members — especially if they have children who are big reactors and/or are slow to warm up by nature.Children who have trouble with transitions crave predictability and don’t like change — and who are often overwhelmed by l

Tinyhood Editors

Baby sleeping in empty crib

Why Head-Shaping Pillows Are Unsafe —and What to do Instead

Recent articles published by the American Academy of Pediatrics and the Food and D

Tinyhood Editors

Young boy with oxygen

RSV: The Current Surge, How to Treat it, and When to Call the Doctor

You may have heard that RSV (Respiratory Syncytial Virus) cases are higher than ever this year in young children.  Pediatric Hospitals are actually seeing a surge in cases about two months earlier than normal. This is largely due to the fact that with eased COVID precautions, many infants and young children are now getting exposed to RSV for the first time in their life.  With a lack of immune protection from prior infection, more kids are becoming sick much earlier than we normally

Tinyhood Editors

Potty training charts

Expert-Approved Potty Training Charts Toddlers Will Love

When it’s time to start potty training, you won’t just need to prepare yourself and your child emotionally, you may also want to purchase an array of potty training gear to make the process as easy as possible. One of those helpful training tools is a potty training chart. These reward systems are beneficial for toddlers as th

Tinyhood Editors

Hair being dyed

Ask an Expert: Can You Dye Your Hair While Pregnant?

There is a long list of items that fall under, “Can not do while pregnant,” some are widely known, others not so much. Alcohol? Definitely not. Lunch meat? Nope. Getting a tattoo? Risky. And, while most professionals agree on what not to do while pregnant, there are some activities that experts don’t always agree on.  One of those activities? Dying your hair in the first trimester. As always, please consult with your healthcare team prior to particip

Tinyhood Editors

pregnant woman on couch

Preparing for Baby: What Parents Wish They Knew

You’re going to be a parent, congrats! Preparing for a baby is exciting, but it often comes with an onslaught of unsolicited advice, mounds of hand-me-down baby gear and clothes, and some unexpected anxiety. While all of these are not necessarily bad things, it’s important to take a moment and think about what YOU want to do to prepare for your little one. 

Tinyhood Editors

Positive pregnancy test

You Just Found Out You're Pregnant — Now What?

So you just found out you’re pregnant, now what? First, congratulations! This is an exciting time, but we know it can come with other emotions as well. And, if this is your first pregnancy, you’re probably wondering what to do next. No matter how you feel right now, there are some steps you’ll need to take to make sure you and your baby remain healthy throughout pregnancy. 

Tinyhood Editors

amazon box on doorstep

Amazon Baby Registry Welcome Box: How to Get It

If you're expecting, you’ll soon be diving into the world of baby products and creating the perfect registry. There are many great places to make a registry, but one that you won’t want to miss out on is Amazon. The best part of creating an Amazon baby registry is not just its ease of use, and vast inventory, but also its generous welcome box. The Amazon baby registry welcome box is a can’t-miss for expecting parents. Once $10 is purchased off your regist

Tinyhood Editors

nursing tops

Best Nursing Tops for Moms

Gone are the days of large shapeless clothing being the only option for nursing parents. Many companies have come out with the best nursing tops that perfectly address both style and function. If you’re expecting and are planning to breastfeed, you’ll definitely want to add a good amount of nursing tops to your post-pregnancy wardrobe (probably more than you think!). Once you start heading out of the house, these tops with hidden zippers, double layers, easy latches and easy-acces

Tinyhood Editors

Tattoo parents on couch.

Can you Get A Tattoo While Pregnant?

If you’re expecting, you likely already know there are a lot of rules to follow: no deli meat, no drinking, no raw fish, minimal coffee etc. All these guidelines are suggested to keep you and you baby safe, and mainly to minimize risk. But what about other things like dying your hair or getting a tattoo? Today, we’re answering the question, “Can you get a tattoo while pregnant?”

Tinyhood Editors

baby and toddler utensils

When & How to Introduce Utensils to Your Baby or Toddler

Think your little one is ready to start solids? If so, there are a few things you can do to get ready for the first feed — among those, is making sure you have the right products to make your baby’s feeding as successful as possible. So, we asked Vanessa Thornton MS, RD, a Certified Pediatric Registered Dietitian, and the expert that leads our Starting

Tinyhood Editors

Toddler plates and bowls of various colors

Introducing Plates & Bowls: When & How to Introduce Them to Your Baby

Starting your baby on solids can be an exciting but overwhelming time, aside from knowing when they are ready, or what to feed them, you also have to make sure you have the right gear. From utensils to plates, bowls, and

Tinyhood Editors

Toddler cups of various colors

Introducing Cups: When & How to Introduce Them to Your Baby or Toddler

Whether you’re getting ready for your first feed, or are further into your solids journey, one thing is for certain: you need the right gear. From utensils to cups, plates and bowls, having the r

Tinyhood Editors

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