Every October we recognize Breast Cancer Awareness Month. It’s a great chance to bring awareness to this incredibly important cause that has touched so many of us, and also a good opportunity to take a look at some interesting science: the research that shows how breastfeeding reduces the risk of breast cancer for both you and your baby.  Research points to a

Women are constantly reminded to check for lumps in their breasts. But this can be tricky (and scary!) for breastfeeding mamas, since lumps can be quite common and totally normal when lactating. Usually lumps in a breastfeeding mom are a full or clogged milk gland/duct -- if this is the case, the lump should get smaller and/or resolve after nursing or pumping. Treat the lump with warm moist heat, gent

Having a baby can be stressful for any new parent. If you are temporarily separated from your baby at birth because they are premature or sick, that can feel downright overwhelming -- *especially* when it comes to breastfeeding. Just know that even if it may be a little more challenging if your baby is in the NICU, breastfeeding is extremely comforting and healthy for the baby and is one of the most important things you can do. By giving your baby breast mi

“Is my baby’s bath too hot?” “Could my baby suffocate in this baby carrier?"We get it! Even the everyday moments with a newborn baby can get you seriously second-guessing your baby’s safety. So, we asked some actual experts -- from certified sleep coaches to registered nurses -- to give you some everyday, basic safety pro tips.  Psst: All of these safety tips along with many more ti

Fact: parents of tiny humans have zero time. Somehow, between eating, sleeping, and pooping, babies manage to consume every hour of the day. Activities that you used to take for granted like showering and having an adult conversation about something other than the baby become luxuries on par with a trip to the spa. In those crazy first months (who are we kidding, years), preparing healthy food for the grown-ups in your family can be one of th

In the first post of our Meal Planning 101 series, Why Meal Planning Will Save Your Sanity, I shared why meal planning is so beneficial (saves time and money while boosting health) and what, exactly, healthy meals and snacks look like. Today, let’s get into the “how” of planning your meals: 

As a new parent, the idea of starting your baby on solid foods can be exciting, daunting, or a little bit of both. For every cute picture on Instagram of a chubby bub with a big smile and a face full of peas, there is a new article in your feed with “updated guidelines” on when and how to introduce solids. It can seem overwhelming - but it doesn’t have to be. Your baby is the best sour

 Being a new parent is overwhelming; trust us, we know. Your questions are all over the place—which is why we’re here, along with our trusted experts, to help. One of your biggest questions as a new parent is your baby’s sleep patterns. What’s normal? What’s not? When should I be concerned? So we spoke with Arielle Driscoll of Sleep Consulting, LLC, to get some info on the factors are affecting your baby’s sleep for

 Once your newborn has their days and nights on track, it’s time to start implementing a proper sleep environment. Here are some tips on how to make this happen! Pro tip: if you’re feeling overwhelmed, there’s no need to do this all at once! One step at a time is just fine. Overall, we suggest these things be in place by the time your baby is 3 months old.

 You don’t need us to tell you that there’s a lot of information out there when it comes to motherhood—especially when it comes to brand new moms. That’s why we created Tinyhood, and why we continue to bring you advice from our board of experts on all things motherhood, babies, and toddlers. Here are some pesky pieces of misinformation—and why they're wrong—about your little one's sleep schedule!

 Has your baby or toddler suddenly begun waking frequently in the night—as frequently as every 30-45 minutes?This phenomenon can be baffling to parents who are used to their children sleeping more soundly at night, and we certainly understand the concern. Here are some reasons why it may be happening.1.  Ear infections - You may be surprised to learn that ear infections are one of the top reasons for sudden, freq

What is Day/Night Confusion?It just means that your little one is likely to have his or her days and nights mixed up. During your pregnancy, your daily activities and constant movement “rocked” your baby to sleep on many occasions through the day. And at night, as you lay sleeping, your stillness could cause your baby to wake up. Hello 3 AM belly party! 

Recently, a Tinyhood Mom wrote into one of our breastfeeding experts, Dana Czuczka, IBCLC, with this message: “All of a sudden, I realized I have a hard lump in my breast. It actually hurts when I touch it!  Help! What is this and what should I do?” Fortunately, Dana was pretty sure she knew exactly what this was: a clogged duct in the breast. Here she shares her steps for dealing with this common breastfeeding issue. was pretty sure she knew exactly what this was:

Relax—this is a common problem new moms face. Most babies take time getting used to the newness and feel of a bottle. It’s important to stay calm and tell yourself this too shall pass—because it may take some time, but you’ll get through it!

Pumping and storing breastmilk is a great way for breastfeeding mamas to gain a little flexibility and freedom, have partners help out with feeding baby, and ensure mom can go back to work and still provide baby with breastmilk. We know the internet has a lot of conflicting information on all the rules around this topic so we've compiled this list of t

Going back to work after maternity leave can bring on a lot of mixed feelings. On the one hand, you may be eager to get out of the house and get back to your job; on the other, you’re going to miss your little nugget like crazy. Add to that your worries about balancing your life as a working mom, your baby’s childcare schedule, and countless other things, and it’s no wonder many mamas find going back to work to be incredibly stressful.If you breastfeed, that&rsquo

Are you worried you’re not producing enough breast milk for your baby?If so, you’re in good company. Not being able to produce enough milk is a common concern among breastfeeding moms. But experts say only about five percent of women actually have a low breast milk supply. So in all likelihood, your body can produce enough milk. You just need to help it along a bit.How?Milk production is commonly d