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Health & Safety
Lesser Known Postpartum Mental Health Conditions to Learn About
By: Divya Kumar, LICSW, ScM, PMH-CYour mental health matters — get started with these 5 FREE classes. You may have heard of postpartum depression or PPD, but did you know that while it is one of the most common perinatal mood and anxiety disorders (PMADs
Divya K.
9 Ways Partners Can Help With Perinatal Mental Health
By: Divya Kumar, LICSW, ScM, PMH-CYour mental health matters — get started with these 5 FREE classes. Perinatal mood and anxiety disorders (PMADs) are the most common complication of
Divya K.
Last Minute Mother's Day Presents You Still Have Time to Get
Mother’s Day is just around the corner, and while you may have intended to order that perfect gift weeks ago, sometimes life (or new parent brain) gets in the way. If you’re scrambling to find a last-minute gift that shows how much love and appreciation you have for the mom in your life, not to worry! There are still plenty of options that are thoughtful, wished-for, AND you can have in time for Mother’s Day. From presents that take some of the mental
Tinyhood Editors
Ask an Expert: Do Babies Drink Less Milk/Formula After Starting Solids
By: Vanessa Thornton, Pediatric Dietician and Tinyhood Introducing Solids InstructorWhen your little one shows they are ready for starting solids, you’ll start feeding them “real food” more and more frequently until they are getting most of their nutrition from solid foods, like adults. This transition usually happens over a matter of months, sometimes longer, often leaving parents wondering how to balance breast milk or formula intake wi
Tinyhood Editors
6 Ways to Prepare for Postpartum
Ah, the fourth trimester. This time after giving birth is usually something parents put little thought into until they are in it. But what does “preparing for postpartum” mean exactly? We asked Tinyhood expert Ashley Sousa, a labor and delivery nurse and the instructor that leads our childbirth classes, just what expec
Tinyhood Editors
6 Early Signs of Labor Every Expecting Parent Should Know
As your due date gets closer, you will probably be eagerly awaiting your baby arrival. And, while there’s no one-size-fits-all when it comes to knowing exactly when baby will come, there are some signs that labor is coming soon. We asked our expert, Ashley Sousa, an experienced labor and delivery nurse and instructor for our childbirth classes, to explain what expecting parents can look out for that indicates labor is near.
Tinyhood Editors
The 3 Stages of Childbirth, Explained
When you think of labor, you likely think of what you see in movies — long (sometimes short!) periods of contractions, pushing, screaming, then baby is here. But there are actually 3 different stages of labor you will go through. We asked expert Ashley Sousa, an experienced labor and delivery nurse, and instructor for our
Tinyhood Editors
Everything you Need to Know About Braxton Hicks Contractions
There are a lot of things to think about as you are preparing for a life-changing event like childbirth. The third trimester brings a lot of new considerations and new feelings— both physically and emotionally. One common pain that a lot of pregnant people experience is Braxton Hicks contractions. This type of contraction is nothing to be alarmed about, but if you’re feeling it before the 36-week mark, it may be your body’s way of telling you you&r
Tinyhood Editors
Ask an Expert: Foods to Avoid When Breastfeeding
When you’re pregnant, your doctor gives you a long list of foods to avoid — soft cheese, unpasteurized dairy, lunch meat, raw fish, and more. But, for a lot of parents, the questions around what they can and cannot eat extend to after the baby is born when they are breastfeeding. While there are no specific guidelines around foods to avoid while breastfeeding, there is some information to keep in mind. So we asked Tinyhood expert, Vanessa Thornton, a pediatric nutr
Tinyhood Editors
Is it Baby Blues or Postpartum Depression? How to Know the Difference
Postpartum mental health is nothing to take lightly. It is important for you and your baby’s health to take these symptoms seriously and seek help if needed. If you need assistance in finding resources near you, contact Postpartum Support International at 800-944-4773. If you are in crisis, call your local emergency number or the National Suicide Prevention Hotline at 1-800-273-TALK (8255).Your mental health matters — <
Tinyhood Editors
The 3 Stages of Childbirth, Explained
When you think of labor you likely think of what you see in movies — long (sometimes short!) periods of contractions, pushing, screaming, then baby is here. But there are actually 3 different stages of labor you will go through. We asked our expert Ashley Sousa, the labor and delivery nurse and instructor that leads our Childbirth: What to Expect, Pain Management & More, what the three stages are, and wha
Tinyhood Editors
5 Breastfeeding Positions Every New Parent Should Know
When it comes to breastfeeding there's a lot to learn – for many, it’s not as natural and simple as they imagine. But, learning what to expect from your body and your baby before you start on your breastfeeding journey can set you up for success. We asked our expert Dana Czuczka (IBCLC), the
Tinyhood Editors
5 Tips to Calm an Overtired Baby
When babies cry parental instinct is to soothe them right away. There’s a myriad of reasons your baby might be fussing, but often overtiredness is the culprit. Whether they’ve been fighting naps all day, are overstimulated, or are just in their witching hour, having some tricks up your sleeve to calm them is key. So, we asked our newborn sleep expert, Certified Pediatric Sleep Consultant Jennifer Denzel, what parents c
Tinyhood Editors
Is Your Child Constipated? What to Look for, According to an Expert
Constipation in children is quite common these days for a variety of reasons. Children who experience constipation even just one time can be fearful of pooping and choose to withhold their poop. This causes them to be more at risk for constipation, which can lead to additional complications like chronic constipation. Chronic constipation may then lead to other complications, or it could signal an underlying condition. So, what’s a parent to do? We asked Pediatric Pelvi
Tinyhood Editors
Elimination Communication: An Overview and What Experts Say
New parents often daydream of the time they can say goodbye to diapers and hello to a kid who can use the potty on their own. And, while that may be a few years off for parents of newborns, there is a diaper-free method that enlists caregivers to respond to baby’s need to use the bathroom even from birth. The method is called Elimination Communication and it claims to help prepare children for future potty training and teach them to use the toilet on their own sooner th
Tinyhood Editors
Top 12 Cradle Cap Brushes and How To Use Them
You’ve probably heard of cradle cap, but when it comes to your own little one, dealing with this skin occurrence can seem like a daunting task. Cradle cap is a scaly rash on the scalp that starts in newborns, usually beginning in the first 2-6 weeks of life. It often appears as patches of white or yellow scales attached to baby’s scalp that can be both greasy or dry. The exact cause of cradle cap is not known. Some doctors believe it has to do with mom&
Tinyhood Editors
Where To Buy Plus Size Maternity Clothes
Finding maternity clothes that match your style (or any style for that matter!) can be hard, but finding stylish plus size maternity clothes can be even harder. Luckily a lot of brands have started to come out with inclusive sizing and options for all body types. From popular chains like Old Navy and Target to more boutique stores and online shops like PinkBlushMaternity, Girlfriend Collective and Tiffany Rose — and even some great options from Amazon— women lookin
Tinyhood Editors
Maternity Dresses for Every Season
In our opinion, dresses are the MVP of maternity clothing. Whether it’s a long sleeve dress paired with tights and boots for winter, or a light and breezy sundress paired with flip flops for summer, the best maternity dresses grow with you, make it simple to put an outfit together, and always make you look and feel your best. Maternity Dresses for Spring:
Tinyhood Editors
The Virus ‘Triple Threat’: What Parents Need to Know
If you’re deep into cold and flu season and feel like you can’t catch a break, you're not alone. While illness is always something that plagues parents of small children during the winter months, it seems this year is particularly challenging — and making more headlines. Earlier this winter, we were warned of
Tinyhood Editors
18 Maternity Overalls That Are Stylish Yet Comfy
Creating a functional wardrobe that both fits, makes you feel confident, and is comfortable during pregnancy can be a bit of a challenge. But, there are a few wardrobe staples we think every pregnant parent should have in their closet: A great maternity top that doubles as a nursing top for post-birth, maternity leggings, and overalls. Maternity overalls are not only cut
Tinyhood Editors
7 Tips for Reducing Stress Around Family Get-Togethers
As the holidays approach, many parents may find themselves feeling anxious, not excited, about getting together with their families. For most of these parents, their hesitation is a result of how they and their children will be viewed by family members — especially if they have children who are big reactors and/or are slow to warm up by nature.Children who have trouble with transitions crave predictability and don’t like change — and who are often overwhelmed by l
Tinyhood Editors
Why Head-Shaping Pillows Are Unsafe —and What to do Instead
Recent articles published by the American Academy of Pediatrics and the Food and D
Tinyhood Editors
RSV: The Current Surge, How to Treat it, and When to Call the Doctor
You may have heard that RSV (Respiratory Syncytial Virus) cases are higher than ever this year in young children. Pediatric Hospitals are actually seeing a surge in cases about two months earlier than normal. This is largely due to the fact that with eased COVID precautions, many infants and young children are now getting exposed to RSV for the first time in their life. With a lack of immune protection from prior infection, more kids are becoming sick much earlier than we normally
Tinyhood Editors
Expert-Approved Potty Training Charts Toddlers Will Love
When it’s time to start potty training, you won’t just need to prepare yourself and your child emotionally, you may also want to purchase an array of potty training gear to make the process as easy as possible. One of those helpful training tools is a potty training chart. These reward systems are beneficial for toddlers as th
Tinyhood Editors
Ask an Expert: Can You Dye Your Hair While Pregnant?
There is a long list of items that fall under, “Can not do while pregnant,” some are widely known, others not so much. Alcohol? Definitely not. Lunch meat? Nope. Getting a tattoo? Risky. And, while most professionals agree on what not to do while pregnant, there are some activities that experts don’t always agree on. One of those activities? Dying your hair in the first trimester. As always, please consult with your healthcare team prior to particip
Tinyhood Editors
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