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HEALTH & WELLNESS
Which Type of Childbirth Class is Best for You
As you approach the end of your second trimester and get into your third trimester (or maybe even sooner!) the idea of actually having to give birth will be more and more real. For first-time expecting parents this is unknown territory —what will giving birth be like? What should I expect? How can I prepare? — this may excite you, but most likely it will also cause some anxiety, and that’s ok. The best way to fight that anxiety and prepare for the arrival of your little one is by taking a childbirth class.
When is the Best Time to Take a Childbirth Class?
You’ll likely go through a lot of emotions when it comes to thinking about delivering your baby. Excited, scared, nervous, overwhelmed—all are completely normal. It may even be easy to brush off those emotions until the big day, or until the last month of pregnancy, but rather than ignoring them and hoping for the best, it’s a good idea to prepare yourself (and your support person(s)!) early on, by taking a childbirth class. Childbirth education will leave you feeling calm and confident about bringing your baby into this world—but there is an ideal time to take it.
Ask an Expert: How Often Should I Pump?
In this Ask an Expert, we ask Dana C., professional IBCLC and instructor for our Breastfeeding 101 course, exactly how often a breastfeeding parent should pump. Don’t forget to check out our FREE breastfeeding course, to prepare you or help you on your breastfeeding journey.
How to Sleep Train for Naps
Everyone deserves good sleep, and for most parents, that means doing some form of sleep training once their babies are about 4 months old or older. For most, the first thing that pops into your mind is likely nighttime sleep, but sleep training is so much more than that. It’s about parents understanding that in order to get the rest they need, their child needs to have the skill of independent sleep (falling asleep without any form of assistance) for BOTH naps and bedtime in order to be able to put themselves to sleep when they wake throughout the night. We asked our pediatric Sleep Consultant Natalie Willes, who is also the expert that leads our
7 Steps to Relieving a Clogged Milk Duct
In this Ask an Expert, we ask Dana C., professional IBCLC and instructor for our Breastfeeding 101 course, about diagnosing and treating a clogged milk duct. Don’t forget to check out our FREE breastfeeding course, as you prepare for your breastfeeding journey. Question: I think I have a clogged milk duct — how can I be sure, and how can I treat it? Answer: First of all, try not to panic. Clogged milk ducts —sometimes referred to as blocked or plugged ducts&m
13 Easy Starter Foods for Baby Led Weaning
If you’ve decided to start your baby on solids using Baby Led Weaning (BLW), but aren’t sure where to start, look no further. Below we’ll go through some of the basics of Baby Led weaning and the best first baby led weaning foods to start with. First, let’s quickly talk about the right time to start introducing solid foods to your baby. The official recommendation from AAP is 6 months of age. But remember, every baby is different so make sure you talk to your healthcare provider first. You never want to introduce solid food before 4 months of age, and always wait unt
Ask an Expert: Can I Take Collagen While Breastfeeding?
In this Ask an Expert, we talk to Dana C., professional IBCLC and instructor for our Breastfeeding 101 course, about taking collagen while breastfeeding. We also chat with Pediatric Nutritionist and instructor for our Introducing Solids 101 class, Vanessa Thornton, about collagen in foods and how it could affect your body. Don’t forget to check out our FREE breastfeeding course, to prepare you, or
Lamaze Classes: Are They Right for You?
If someone told you to close your eyes and imagine a childbirth class, you’d likely picture couples sitting in a circle, one supporting the pregnant person from behind, while being guided in breathing exercises to relieve pain and push through contractions. This is likely because it’s what's more widely shown in movies— and also likely because for a long time it was the most common type of childbirth method: Lamaze.
Expert Tips that Make Nighttime Potty Training Easier
In the early stages of potty training, a lot of your energy will go into making sure your child stays dry during the day. You’ll help them recognize when they feel the urge to go and encourage them to take breaks from playing to go potty and avoid leaks and accidents. But what do you do once it’s time for sleep? We chatted with our Potty training expert, Quiara Smith, a pediatric pelvic floor OT and instructor for our on-demand Potty T
Why Everyone Should Take a Childbirth Class
When you think about the birth of your baby, how do you feel? Are you anxious? Afraid? Maybe just unsure of what labor and birth is going to look and feel like? All of these emotions are totally normal, but you don’t have to just hope for the best when it comes to childbirth— there is a way to help ease these worries: take a childbirth class.
Ask an Expert: Should I Pop a Clogged Milk Duct?
In this Ask an Expert, we ask Dana C., professional IBCLC and instructor for our Breastfeeding 101 course, about popping clogged milk ducts. Don’t forget to check out our FREE breastfeeding course, as you prepare for your breastfeeding journey.
How to Handle A Potty Training Regression, According to an Expert
So you’ve started potty training — great! We’re sure you’ve prepared your child and your home, and even bought all the gear you need. But, what you may not have been ready for are toddler potty training regressions.
Childbirth Pain Scale: How Painful is Childbirth, Really?
As you near the end of your pregnancy, you might be wondering how to stay comfortable and lessen pain during childbirth. Perhaps a few friends have shared their own painful childbirth experiences. It's normal to be anxious or scared, and wondering, “on the childbirth pain scale of 1-10, just how bad is childbirth pain, really?”. The truth is, chil
50 Baby Girl Names that Start with "I"
Deciding on a baby name can be a difficult decision. There are so many to choose from, but if you have an idea of what you’d like, or a letter you’d like the baby’s name to start with, it can help to narrow down your choices. Here, we take a look at 50 baby girl names that start with, “I” according to data from the Social Security Administration.
50 Baby Boy Names That Start with "O"
We get it, choosing a baby boy name for your little guy can be hard. Whether you want something to reflect your family heritage, be strong, timeless, or have a wonderful meaning (or all of the above!) getting inspiration from popular names is a great way to start narrowing down your favorites. Here, we’ve put together the top 50 baby boy names that start with,”O”:
New vs. Used Baby Items: Top Products to Buy Secondhand
Tinyhood only recommends products that we genuinely love and are vetted by experts. If you buy something through links on our site, we may earn a commission. When you have a new baby, you can barely keep your eyes open, let alone research
250 Modern Baby Girl Names
Among the many decisions, you have to make as a parent, choosing a name for your little one is one of the first you’ll likely think about — and it’s a tough one! Will it be a family name? Named after your favorite person? What will others think? Will you tell people before baby is born? Maybe you’ll even wait to make a decision until the baby is born? No matter how you choose to do it, take a little inspiration from the list below for some of the most modern baby girl names right now, according to Nameberry. Some of the top names include Maeve, Lunda, Eloise, Ophelia, Isla, Aurelia, Eleanor,
99 Scottish Baby Names
There are many ways to honor your family’s heritage, and naming your child based on that heritage is a great way to do so.Named from the features of the Scottish landscape, or inspired from Gaelic folklore, Scottish names reflect the ancient and rich culture of the Scots. Some of the most popular names like Aaran, Amelia, Laydon, or Tearlach reflect the strength of the Scots, while others like Ava, Broc, Lochlan and Matheson, honor the natural land. The deep rooted love of god and humanity is also shown in various names like Abbot, Jaine, Seonag and Mitchum.
Breastfeeding Basics: Everything You Need to Know (VIDEO)
Breastfeeding can be one of the most challenging parts of having a new baby. Despite what society may make you think, it doesn’t come as naturally as you would expect. The most important way you can prepare for a successful breastfeeding journey is by taking a class and educating yourself on all things breastfeeding. In the video below, the expert that leads our
How to Prepare for Labor and Delivery
If you’re feeling anxious about giving birth, we get it! The idea of giving birth can feel overwhelming but the best way you can combat that anxiety is by being prepared—both physically and mentally. Go into labor with confidence by taking a childbirth class and checking these items off your “To-Do List.”: Sta
Why Everyone Should Take a Breastfeeding Class Before Birth
Breastfeeding can be one of the biggest challenges for a new mom. The frustration when it doesn’t come as easily and as naturally as you expect can leave you feeling like a failure. But the truth is, breastfeeding can be hard. It takes a lot of work, and the best thing you can do for you and your future little one is to prepare by taking a breastfeeding class BEFORE birth.
What is the CPR ratio for infants?
It’s a scenario no parent wants to imagine: finding your infant unconscious. But as terrifying as this image is, these kinds of emergencies are important to consider and educate yourself about. The more you can learn in the calm moments, the quicker and more confidently you can act should you ever find yourself in a true life-or-death situation.So first thing’s first – if you find your infant (under the age of 1) unconscious, your focus is on providing infant CPR until help arrives. The ratio for infant CPR is 30:2, so for every 30 chest compressions, you stop and give 2 rescue breaths. However, effective infant CPR comes down to proper technique, in
A Guide to Oh Crap! Potty Training
There are many potty training methods out there, but one that is often talked about is the Oh Crap! Potty training method. While the name, “Oh Crap,” is likely what most toddler parents are thinking when it’s time to potty train their little one, it’s not the only appeal to parents. Below, we break down everything you need to know about Oh Crap! Potty Training.
3 Day Potty Training Methods: Everything you Need to Know
The idea of potty training your toddler can be overwhelming— and so can choosing the right method for you and your child. While there are many different philosophies on how to potty train out there, one popular (and controversial) way of doing so is using a 3 day method. Read on for everything you need to know about this bootcamp style of potty training.
18 Expert-Recommended Potty Training Books
Tinyhood only recommends products that we genuinely love and are vetted by experts. If you buy something through links on our site, we may earn a commission. It’s time to potty train, or at least close to it. Maybe your little one is showing signs of readiness, or maybe they are just starting to show interest. Among the many ways to prepare for potty training<
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