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If you’re deep into cold and flu season and feel like you can’t catch a break, you're not alone.  While illness is always something that plagues parents of small children during the winter months,  it seems this year is particularly challenging — and making more headlines.  Earlier this winter, we were warned of the earlier and larger-than-normal surge of RSV, and now, you’ve likely heard of the latest concern: The Virus Triple Threat.    What is this tr

Creating a functional wardrobe that both fits, makes you feel confident, and is comfortable during pregnancy can be a bit of a challenge. But, there are a few wardrobe staples we think every pregnant parent should have in their closet:  A great maternity top that doubles as a nursing top for post-birth, maternity leggings, and overalls. Maternity overalls are not only cute and stylish, but they are comfortable and adjustable so that they will fit during all stages of pregnancy. They also work for all seasons. For summer, try a pair of shorts overalls or pair longer on

As the holidays approach, many parents may find themselves feeling anxious, not excited, about getting together with their families. For most of these parents, their hesitation is a result of how they and their children will be viewed by family members — especially if they have children who are big reactors and/or are slow to warm up by nature.Children who have trouble with transitions crave predictability and don’t like change — and who are often overwhelmed by large group gatherings — may act out in these situations by retreating, resisting participating, or becoming reactive causing them to melt down over seemingly minor issues. This can lead parents

Recent articles published by the American Academy of Pediatrics and the Food and Drug Administration (FDA) warn parents about the risks of using infant head-shaping pillows, stating that they can cause suffocation. Infant head flattening has been on the rise sin

You may have heard that RSV (Respiratory Syncytial Virus) cases are higher than ever this year in young children.  Pediatric Hospitals are actually seeing a surge in cases about two months earlier than normal. This is largely due to the fact that with eased COVID precautions, many infants and young children are now getting exposed to RSV for the first time in their life.  With a lack of immune protection from prior infection, more kids are becoming sick much earlier than we normally see.  More sick kids overall have led to more severe cases of RSV and an increase in hospitalizations.     So what is RSV anyway?  What can you do at home? And, when

When it’s time to start potty training, you won’t just need to prepare yourself and your child emotionally, you may also want to purchase an array of potty training gear to make the process as easy as possible. One of those helpful training tools is a potty training chart. These reward systems are beneficial for toddlers as they start the potty training process. Not only does it motivate them, but it helps them visually keep track of their practice and skill-building opportunities when it comes to using the toilet  (i

There is a long list of items that fall under, “Can not do while pregnant,” some are widely known, others not so much. Alcohol? Definitely not. Lunch meat? Nope. Getting a tattoo? Risky. And, while most professionals agree on what not to do while pregnant, there are some activities that experts don’t always agree on.  One of those activities? Dying your hair in the first trimester. As always, please consult with your healthcare team prior to participating in any activities that may be risky to you or your baby. 

You’re going to be a parent, congrats! Preparing for a baby is exciting, but it often comes with an onslaught of unsolicited advice, mounds of hand-me-down baby gear and clothes, and some unexpected anxiety. While all of these are not necessarily bad things, it’s important to take a moment and think about what YOU want to do to prepare for your little one. 

So you just found out you’re pregnant, now what? First, congratulations! This is an exciting time, but we know it can come with other emotions as well. And, if this is your first pregnancy, you’re probably wondering what to do next. No matter how you feel right now, there are some steps you’ll need to take to make sure you and your baby remain healthy throughout pregnancy. 

If you're expecting, you’ll soon be diving into the world of baby products and creating the perfect registry. There are many great places to make a registry, but one that you won’t want to miss out on is Amazon. The best part of creating an Amazon baby registry is not just its ease of use, and vast inventory, but also its generous welcome box. The Amazon baby registry welcome box is a can’t-miss for expecting parents. Once $10 is purchased off your registry you can claim the box which will show up at your door, filled with all sorts of goodies including things like diaper and wipe samples, pacifiers, swaddle blankets, bottles, lotions, soaps, and more

Gone are the days of large shapeless clothing being the only option for nursing parents. Many companies have come out with the best nursing tops that perfectly address both style and function. If you’re expecting and are planning to breastfeed, you’ll definitely want to add a good amount of nursing tops to your post-pregnancy wardrobe (probably more than you think!). Once you start heading out of the house, these tops with hidden zippers, double layers, easy latches and easy-access flaps will make nursing and pumping so much easier. If you’ve taken a childbirth class or

If you’re expecting, you likely already know there are a lot of rules to follow: no deli meat, no drinking, no raw fish, minimal coffee etc. All these guidelines are suggested to keep you and you baby safe, and mainly to minimize risk. But what about other things like dying your hair or getting a tattoo? Today, we’re answering the question, “Can you get a tattoo while pregnant?”

Think your little one is ready to start solids? If so, there are a few things you can do to get ready for the first feed — among those, is making sure you have the right products to make your baby’s feeding as successful as possible. So, we asked Vanessa Thornton MS, RD, a Certified Pediatric Registered Dietitian, and the expert that leads our Starting Solids class what she recommends for cups,<

Starting your baby on solids can be an exciting but overwhelming time, aside from knowing when they are ready, or what to feed them, you also have to make sure you have the right gear. From utensils to plates, bowls, and cups, there are some things to think about before buying your baby’s first set of dinnerware. So, we sat down with Vanessa Thornton, MS, RD, CSP, LDN, Regi

Whether you’re getting ready for your first feed, or are further into your solids journey, one thing is for certain: you need the right gear. From utensils to cups, plates and bowls, having the right items to support your child’s feeding journey is key. When it comes to cups, our expert, Vanessa Thornton, MS, RD, CSP, LDN, Registered Dietician & Board-Certified Speci

Having a new baby is exciting, but it can also be overwhelming. Some advice might not be welcomed, but for those you know and trust, their advice can be a lifesaver. Plus, there’s just something about being able to pass down those little pieces of wisdom to new parents that makes your friends feel good. Whether you’re ex

When you’re pregnant, it’s natural to feel anxious about childbirth. Most of that fear comes from wondering how painful childbirth will actually be. Successful pain management starts with minimizing fear, and the best way to minimize fear is with education. That’s one reason why taking a childbirth class during your pregnancy is important. 

The moment you see those two pink lines on a pregnancy test is life-changing. Whether it was expected or not, that moment comes with a lot of emotions—and questions. Mainly, “Now what?” and “How do I tell my partner I’m pregnant.” Telling your partner that you're pregnant is not only important

When you’re pregnant, knowing what you can consume and what to avoid is key - especially when it comes to over-the-counter medicines.  And, since pregnancy often comes with a lot of aches and pains, pregnant parents find themselves asking, “can you take Tylenol while pregnant?”    The answer, in short: Yes. In most cases Tylenol (acetaminophen) is safe to treat pain during pregnancy though you should consult your doctor first.  But, pay attention to which Tylenol you’re purchasing, how often you’re consuming it, and how much you’re consuming. As always, don’t take anything without first consulting with your health

When you first find out you're pregnant, your doctor will likely give you a long list of dos and don’ts when it comes to your pregnancy. One of the subjects will be what food and drink you can or cannot consume. And, while some of the items on the list may seem a given (no alcohol!), there are some items that might surprise you: deli meat, some fish, runny eggs, etc. <

Binky, Paci, Soothie, Dummy, no matter what you choose to call it, it’s no secret that pacifiers can be a newborn parent’s saving grace. If you decide to use one, not only are they a great way to soothe a fussy baby, but the AAP also recommends them to reduce the risk of SIDS. And, if you’ve ever stepped into a pacifier aisle or tried to look for one online, you know there are hundreds of different options to choose from, leaving you wondering, “What’s the best pacifier for newborns?” The answ

If you’re ready to start potty training your toddler, you’ve likely researched all the gear you’ll need. And while some of the items might seem obvious: potty chair, training underwear, stool — there’s one expert-recommended item you may want to add to your list: A potty watch. 

Whether you’re just starting out on your Baby Led Weaning journey, or looking for some new meal ideas to try, check out the list below for 21 Baby Led Weaning recipes you and your baby are sure to love. From various types of toasts to nutritious noodle dishes, these meal recipes will give you plenty of inspiration. 

When it comes to childbirth and your subsequent hospital stay, there is no one size fits all. If you choose to give birth at a hospital, the minimum hospital stay after childbirth in 2022 depends on many factors, including any pre-labor health concerns, the type of delivery you have, if there are any complications, the health of both you and your baby. And, parents of children in 2022 now also have to consider their hospital’s COVID protocols which often aim to get parents and baby home as soon as possible to avoid any potential COVID exposures. You probably learned about the different potential birthing options in your childbirth classes, but it’s important to

If you’ve got potty training on your mind, then you’ve likely done some research around the gear you’ll need. You may have heard of potty chairs or toilet seat inserts, but have you ever heard of the Super Potty Trainer? It may sound like a magical chair that will have your child potty trained in no time, but before you run out and purchase it, read on as we discuss this potty training product with Quiara Smith, pediatric pelvic floor OT, and the expert that leads our potty training class, to find out what it is, who should use it, and what th