Navigating Pregnancy: How to Keep You & Baby Healthy
796 reviews
Pregnancy comes with a lot of questions. Like, is it okay to drink coffee? Is it safe to exercise? And what the heck is a birth plan? This class answers all these, and so much more. Our experts cover everything you need to know to have a healthy pregnancy and get your mind & body ready for birth.
Covered in this class
- What foods & activities are safe — and not safe — during pregnancy
- What to expect from prenatal visits & testing
- How to prepare your mind, body & home for labor
- Signs you need to call your doctor
Lessons
Meet the instructor
Ashley Derderian Sousa, RN, IBCLC, has nearly ten years of experience as a nurse in labor, delivery, and postpartum units. Through approachable methods and open and honest philosophy, she believes each journey to becoming a parent is a personal one that should be met with self-compassion. She is currently completing a master's of health education and is a parent of two.
Ashley Derderian Sousa, RN, BSN, IBCLC
Reviews
Jessica C
Very helpful and I love the print outs. It is very helpful being able to do these classes in my own home on my time as well.
Member
Educational and clear. Digestible videos. Some of the handouts I feel could have been discussed more in video format, but other than that, very pleased. Thank you!
Member
Excellent
Join now for full access to Tinyhood’s class library
WHAT'S INCLUDED IN A MEMBERSHIP?
On-demand classes for every stage of parenthood
Instruction from leading certified experts with years of hands-on experience in their fields
Downloadable class handouts, checklists and guides for easy reference
RECOMMENDED
