Breastfeeding 101: What to Expect in the First 30 Days
14,003 reviews
In this free introduction to breastfeeding class, discover what milestones to expect in the first few hours, days, and weeks of your breastfeeding journey. We’ll introduce key concepts, including latch and positioning, how much and how often baby needs to eat, and more. Learn the basics and get set up for success. Free for a limited time only.
Covered in this class
- A step-by-step guide to the first month of breastfeeding
- The basics of milk production
- How much milk baby needs & how often baby needs to eat
- Best practices for a good latch
- Daily breastfeeding benchmarks
Lessons
Introduction
1:05
Day 1: Breastfeeding Right After Birth
3:17
Guide to a Good Latch
3:17
Day 2: Establishing Best Practices
4:46
A Guide to Breastfeeding Positions
7:42
Day 3: Gaining Comfort and Confidence
1:24
Days 4 and 5: From Colostrum to Milk
3:52
Guide to Newborn Stomach Sizes
0:54
Tips for Success in the First Days and Weeks
2:06
Week 2 and Beyond: You're on Your Way!
2:17
Handouts
Breastfeeding Milestones
Newborn Stomach Sizes
Evidence-Based Benefits of Skin-to-Skin
+ 7 more
Meet the instructor
Dana Czuczka, MPH, IBCLC has earned the highest credentials one can pursue in lactation consulting and works at a top-ranked hospital where she has helped thousands of families feed their babies. She earned her BA from the University of Pennsylvania and a master’s from Columbia University’s Mailman School of Public Health. She is a lifelong family health advocate and a parent of two.
Dana Czuczka, MPH, IBCLC
Reviews
Hannah R
Very informative! Thank you
Member
vg
Member
Great learning tools for first times and multi timer moms
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WHAT'S INCLUDED IN A MEMBERSHIP?
On-demand classes for every stage of parenthood
Instruction from leading certified experts with years of hands-on experience in their fields
Downloadable class handouts, checklists and guides for easy reference
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