![Preview image of 'Postpartum: Physical Recovery & Emotional Well-Being'](/_next/image?url=https%3A%2F%2Ftinyhood-assets.s3.amazonaws.com%2Fpublicassets%2Fclass-images-oct-2022%2Fpostpartum-well-being-2.jpg&w=3840&q=75)
Postpartum: Physical Recovery & Emotional Well-Being
830 reviews
Starting at $12.95/month (Billed Annually)
In this class, we will prepare you for all the physical and emotional changes that often surprise parents during the postpartum period. Know what to expect, get pro tips and tricks for recovery and healing, and learn how others can support you during this important time.
Introduction
0:32
Physical Recovery After Birth
8:31
Postpartum Bleeding
2:56
Cesarean Recovery
3:10
Rooming-In
1:56
Your Breasts & Breastfeeding After Birth
2:44
Heading Home with Baby
2:08
What to Expect from the First Weeks at Home
4:29
Postpartum Complications for Mom
1:32
Postpartum Complications for Baby
2:17
Postpartum Emotions
8:29
Closing Thoughts on Postpartum
3:43
Q&A: Your Postpartum Identity
12:34
Q&A: Your Relationship after Baby
5:36
Q&A: Postpartum Emotions & Mental Health
8:45
Handouts
![Preview image of Handout: How to Make a Vagina Healing Sandwich](/_next/image?url=https%3A%2F%2Ftinyhood-assets.s3.amazonaws.com%2Fpublicassets%2FTakeaways%2Fhandouts%2Fuploads%2Fhow-to-make-vagina-healing-sandwich.jpg&w=3840&q=75)
How to Make a Vagina Healing Sandwich
![Preview image of Handout: A Guide to Vaginal Birth Recovery](/_next/image?url=https%3A%2F%2Ftinyhood-assets.s3.amazonaws.com%2Fpublicassets%2FTakeaways%2Fhandouts%2Fuploads%2Fvaginal-birth-recovery.jpg&w=3840&q=75)
A Guide to Vaginal Birth Recovery
![Preview image of Handout: Understanding & Caring for Vaginal Tears](/_next/image?url=https%3A%2F%2Ftinyhood-assets.s3.amazonaws.com%2Fpublicassets%2FTakeaways%2Fhandouts%2Fuploads%2Funderstanding-vaginal-tears.jpg&w=3840&q=75)
Understanding & Caring for Vaginal Tears
![Preview image of Handout: Postpartum: When to Call Your Provider or Seek Emergency Help](/_next/image?url=https%3A%2F%2Ftinyhood-assets.s3.amazonaws.com%2Fpublicassets%2FTakeaways%2Fhandouts%2Fuploads%2Fpostpartum-when-to-call.jpg&w=3840&q=75)
+ 8 more
Join now for full access to Tinyhood’s class library
WHAT'S INCLUDED IN A MEMBERSHIP?
On-demand classes for every stage of parenthood
Instruction from leading certified experts with years of hands-on experience in their fields
Downloadable class handouts, checklists and guides for easy reference
RECOMMENDED