Preview image of 'Postpartum: Physical Recovery & Emotional Well-Being'

Postpartum: Physical Recovery & Emotional Well-Being

794 reviews

Starting at $12.95/month (Billed Annually)

In this class, we will prepare you for all the physical and emotional changes that often surprise parents during the postpartum period. Know what to expect, get pro tips and tricks for recovery and healing, and learn how others can support you during this important time.

Introduction

0:32

Physical Recovery After Birth

8:31

Postpartum Bleeding

2:56

Cesarean Recovery

3:10

Rooming-In

1:56

Your Breasts & Breastfeeding After Birth

2:44

Heading Home with Baby

2:08

What to Expect from the First Weeks at Home

4:29

Postpartum Complications for Mom

1:32

Postpartum Complications for Baby

2:17

Postpartum Emotions

8:29

Closing Thoughts on Postpartum

3:43

Q&A: Your Postpartum Identity

12:34

Q&A: Your Relationship after Baby

5:36

Q&A: Postpartum Emotions & Mental Health

8:45
Handouts
Preview image of Handout: How to Make a Vagina Healing Sandwich
How to Make a Vagina Healing Sandwich
Preview image of Handout: A Guide to Vaginal Birth Recovery
A Guide to Vaginal Birth Recovery
Preview image of Handout: Understanding & Caring for Vaginal Tears
Understanding & Caring for Vaginal Tears
Preview image of Handout: Postpartum: When to Call Your Provider or Seek Emergency Help
Postpartum: When to Call Your Provider or Seek Emergency Help

Join now for full access to Tinyhood’s class library

WHAT'S INCLUDED IN A MEMBERSHIP?
  • On-demand classes for every stage of parenthood

  • Instruction from leading certified experts with years of hands-on experience in their fields

  • Downloadable class handouts, checklists and guides for easy reference

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