You didn’t just have a baby; you became a family of 3. In this class, learn why it can feel like you are having a completely separate experience from your partner, despite living in the same house, and how you can take small but meaningful steps to reconnect on an emotional and physical level.

Divya Kumar, LCSW, MSW, PMH-C, is a psychotherapist specializing in perinatal mental health and trauma. She is co-founder of the Perinatal Mental Health Alliance for Women of Color, a program within Postpartum Support International that increases perinatal support for communities of color. She lives in the Boston area with her husband and two children.

Divya Kumar, LCSW, MSW, PMH-C

You didn’t just have a baby; you became a family of 3. In this Talk, our expert & mental health specialist Divya Kumar will discuss why it can feel like you are having a completely separate experience from your partner, despite living in the same house, and how you can take small but meaningful steps to reconnect on an emotional and physical level.

Relationships Post-Baby: Reconnecting Emotionally & Physically

Excellent class Subject 💯

The post-baby relationship topic is undervalued, probably because most parents push through this rather quickly, while a small percentage don't make it.

We have a beautiful 19-month-old baby,👶but our parenting relationship divided like the Grand Canyon on the day our son was born.

SO, Remember to consider the importance of discussing your and your partner's post-baby relationship long beforehand.

It just might save your family.👨‍👩‍👦

I feel like this class gave me the tools to start the conversations with my partner to get us back on track to the loving relationship we had before the baby

Super helpful every couple with a new baby should watch this

Advice and insight was so helpful! As the "gestational parent" it made me feel so validated and reassured me that my feelings are normal and provided helpful suggestions on how to get past the "touched out" recoil! So grateful for this mini course!

Very clear and concrete advice, validating, helped name and frame current circumstances, good suggestions for how to start a conversation.

After watching the videos it totally makes so much more sense! I wish I would of watched this sooner, as my baby is about to turn one.

Relationships Post-Baby: Reconnecting Emotionally & Physically

Introduction

Reestablishing Your Friendship & Emotional Connection

Navigating Physical Intimacy After Baby

Preparing For Changes As A Couple During Pregnancy

Closing Thoughts

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