Safe Sleep for Baby: Essential Guidelines Every Parent Should Know
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Create a safe sleep environment for your newborn with confidence. Learn the latest safe sleep guidelines, how to set up a safe sleep space, and avoid common mistakes. See how following guidelines from the American Academy of Pediatrics can help prevent SIDS (Sudden Infant Death Syndrome).
Covered in this class
- What safe sleep is & why it matters
- How to create a safe sleep space
- The most common safe sleep mistakes & how to avoid them
- How to create a sleep-friendly environment to help your baby (and you!) sleep a little longer
Lessons
Introduction
1:43
Safe Sleep Basics
4:12
Common Safe Sleep Mistakes
2:29
Creating a Sleep-Friendly Environment
1:33
Closing Thoughts
1:05
Handouts
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Safe Sleep Guide
Meet the instructor
Dr. Aanchal Sharma MD, MPH is a double board-certified developmental-behavioral pediatrician based in Boston, where she's also an instructor of Pediatrics at Harvard Medical School. She earned her medical degree from St. George's University, and both her Master of Public Health and Bachelor's degree in Neuroscience from Boston University. She is a parent of two.
Dr. Aanchal Sharma MD, MPH
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