Meal Planning for New Parents
73 reviews
This class proves it doesn't take a lot of time or energy to feel good about what you're feeding your family. This is an easy, no-fuss guide to meal planning, with plenty of realistic options as well as tips & tricks for grocery shopping and pantry organization.
Covered in this class
- How to get started with meal planning
- Pantry staples
- A guide to a 3-part meal plan
- Meal ideas — breakfast, lunch, snacks & dinner
- The One-Hour Rule — How to prep for the week in only one hour
- Cooking shortcuts & kitchen must-haves
Lessons
Introduction
0:59
The Benefits of Meal Planning
0:44
A Guide to Healthy Meals & Snacks
1:48
Building Your Ideal Meal Plan
5:07
Grocery Shopping Tips & Tricks
2:24
The One-Hour Rule
1:39
Easy Breakfast & Lunch Options
1:02
Helpful Kitchen & Pantry Prep
3:24
Some Things To Remember
1:52
Handouts
Meal Planning: Choose Your Own Menu
Sample Weekly Meal Plan and Grocery List
Healthy Eating Plate
Meet the instructor
Vanessa Thornton, RD, CSP, is a registered dietitian with a master’s in nutrition from Boston University. She is a Board Certified Specialist in Pediatrics and earned a certificate of training in obesity in pediatrics and adults. Vanessa completed her dietetic internship at a teaching hospital affiliated with Harvard Medical School and Tufts University School of Medicine. She is a parent of two.
Vanessa Thornton, RD, CSP
Reviews
Member
Amazing
Cameron H
Extremely helpful information, 📖especially for Dads.
I would be totally lost without Tiny Hood Classes.
Anne P
Glad I watched this class before starting solids with my little guy! I had planned to just make my own purees and just spoon feed. I had no idea there were this many things to consider when it comes to safety and nutrition when getting started.
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WHAT'S INCLUDED IN A MEMBERSHIP?
On-demand classes for every stage of parenthood
Instruction from leading certified experts with years of hands-on experience in their fields
Downloadable class handouts, checklists and guides for easy reference
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