Navigating the 4-Month Sleep Regression
Do you have a baby around 3-4 months old who is all of a sudden struggling with their nighttime sleep, naps or both? Perhaps they were even sleeping through the night, and now they are suddenly waking up every few hours (!). While this can feel incredibly defeating, you are not doing anything wrong. In fact, the 4-month sleep regression is actually a sign your baby is maturing developmentally. In this class, we’ll talk about what the 4-month sleep regression is, why it happens, and walk you step-by-step through what you can do about it.
Covered in this class
- What the 4-month sleep regression is, and why it happens
- Signs that your baby is going through it
- Step-by-step instructions & pro tips for how to overcome it
Lessons
Introduction
1:13
Signs of the 4-Month Sleep Regression
1:26
Why the 4-Month Sleep Regression Happens
3:14
Overcoming the 4-Month Sleep Regression
2:02
Moving to Independent Sleep
1:36
Closing Thoughts
0:36
Meet the instructor
Natalie Willes has helped over 10,000 babies and toddlers using her sleep training method. Her methods are backed by thorough scientific data and years of professional experience. As a parent of two, Natalie knows that sleep is not a luxury, but a necessity to survive and thrive.
Natalie Willes
Reviews (64)
Member
Great tips! I will utilize as my baby gets to that age of 4 months
Tina
Good information
Member
Great! Everything I needed.
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