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Lunch and Snacks for Back to School: Maintaining Healthy Eating Habits

LIVE RECORDING

  • What makes for a balanced lunch?

  • How to keep lunches healthy, interesting and easy

  • Desserts: how often is too often

  • School day snacks: what to pack

  • Gear: lunchboxes and accessories to help with your nutrition goals

Description

In a lunch-packing rut? Join us for a mini-class about nutritious lunches and snacks for your daycare or preschool aged child. Learn what makes for a healthy lunch, get quick meal ideas, and more.

Vanessa T.
Vanessa, Registered Dietitian

Vanessa is a Certified Pediatric Registered Dietitian. She focuses on infant nutrition including breastfeeding, allergies, GI conditions and more. She also works with premature infants, children and expectant/new mothers admitted to the hospital to optimize nutrition. She is passionate about helping families navigate the overwhelming amount of information out there.

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