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Lunch and Snacks for Back to School:

Maintaining healthy eating habits

(34 ratings)
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$9.99/month—Access to all our classes


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About this Class

(34 ratings)

In a lunch-packing rut? Join us for a mini-class about nutritious lunches and snacks for your daycare or preschool aged child. Learn what makes for a healthy lunch, get quick meal ideas, and more.

What You'll Learn

  • + What makes for a balanced lunch?
  • + How to keep lunches healthy, interesting and easy
  • + Desserts: how often is too often
  • + School day snacks: what to pack
  • + Gear: lunchboxes and accessories to help with your nutrition goals

What you get

  • + Class recording for anytime, anywhere video access
  • + Answers to real parents' questions from a Registered Dietitian
  • + Discounted access to work privately with the instructor

Class Lessons

  • Introduction and what you'll learn
  • A review of nutritional guidelines for toddlers
  • The formula for a perfect lunch
  • School and snack time
  • Water, milk and other drinks at school
  • How to get creative with school lunch
  • Best lunch gear for school
  • Questions from real parents