About this Class
(34 ratings)
In a lunch-packing rut? Join us for a mini-class about nutritious lunches and snacks for your daycare or preschool aged child. Learn what makes for a healthy lunch, get quick meal ideas, and more.
What You'll Learn
- + What makes for a balanced lunch?
- + How to keep lunches healthy, interesting and easy
- + Desserts: how often is too often
- + School day snacks: what to pack
- + Gear: lunchboxes and accessories to help with your nutrition goals
What you get
- + Class recording for anytime, anywhere video access
- + Answers to real parents' questions from a Registered Dietitian
- + Discounted access to work privately with the instructor
Class Lessons
- Introduction and what you'll learn
- A review of nutritional guidelines for toddlers
- The formula for a perfect lunch
- School and snack time
- Water, milk and other drinks at school
- How to get creative with school lunch
- Best lunch gear for school
- Questions from real parents
