Even if you plan to deliver vaginally, you need to watch this. Nearly 1 in 3 women give birth via c-section, and knowing what to expect, just in case, can help make the experience as positive as possible. Our experts share everything they wish people knew about c-sections, including how birth parents can jump-start their recovery.

Ashley Derderian Sousa, RN, IBCLC, has nearly ten years of experience as a nurse in labor, delivery, and postpartum units. Through approachable methods and open and honest philosophy, she believes each journey to becoming a parent is a personal one that should be met with self-compassion. Cynthia English, DO, FACOG, is a board-certified OB/GYN practicing in Fort Worth, Texas. As a wife & mother, she 
understands the physical and emotional challenges of giving birth and empowers patients with education regarding their healthcare decisions. She is passionate about access to the most advanced services and treatment options. Dr. English is a consultant of Pacira BioSciences, Inc.

Dr. Cynthia English, DO, FACOG, is a board-certified OB/GYN practicing in Fort Worth, Texas. As a wife & mother, she understands the physical and emotional challenges of giving birth and empowers patients with education regarding their healthcare decisions. She is passionate about access to the most advanced services and treatment options. Dr. English is a consultant of Pacira BioSciences, Inc.

Cynthia English, DO, OBGYN

Ashley Derderian Sousa, RN, IBCLC, has nearly ten years of experience as a nurse in labor, delivery, and postpartum units. Through approachable methods and open and honest philosophy, she believes each journey to becoming a parent is a personal one that should be met with self-compassion. She is currently completing a master's of health education and is a parent of two.

Ashley Derderian Sousa, RN, BSN, IBCLC

Introduction

Planning for a Cesarean Birth

What Every Pregnant Person Needs To Know: C-Section Births & Recovery

Introduction

Planning for a Cesarean Birth

Navigating an Unplanned Cesarean Birth

What to Expect During a Cesarean Section

Physical & Emotional C-Section Recovery

Closing Thoughts

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