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Has baby's arrival unhinged your sleep routine? We understand and are here to support you. Get on the path to a more rested 2018 with today's Q&A. Led by Tinyhood Sleep Consultant, Caroline Adcock.
Hi there. Im having trouble to get her to nap during the day! I know she is sleepy so i offer her nap in her crib to practice self-soothe. It does not work so i put her in her chair and rock her she falls asleep but when i pick her up to put her in her crib she does not last even 10 mins before she starts to cry! What should i do? I don't want her to be sleep deprived . She does sleep well at night! Only wakes up every three hrs to eat then i just put her down in the crib and goes back to sleep on her own. I don't have to rock her or anything! Thank you!!!
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Caroline A.
Hi Johana! Some things you may want to try if you aren't doing them already is to have her room really dark, use a white noise machine, offer a pacifier and put her in a sleep sack. |
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Johana Ramos Ok that might be it her room does not have curtains. |