Toddler Sleep 101

Nap training

• Vanessa V. Hi Megha, Refer to your sleep plan for any questions you may have. If you feel you need extra support, please purchase additional time. It is safe and normal for babies to cry during sleep training. There is no limit on crying during sleep training. In your example, it is safe for him to cry for the full one hour. It sounds like you are an awesome teacher for Zavian! He seems like he is doing really well on the sleep plan! Much Support, Vanessa

• Megha Good morning, He did pretty great day one and night one slept right away without a tear. He usually eats around 1:30a and slept through that as well. Up at 4:30a, I’m not sure if I should feed him so just seeing how he does :) Thanks for your response!

• Vanessa V. Hi! The drive to sleep is greater at night, than the drive to eat. Follow his lead about the feeds. He needs to wake up and request a feeding to demonstrate his biological hunger need - at the scheduled feed times. If he wakes up at other times, non-feed times, follow the soothing method of timed checks. Best, Vanessa