Need some pointers in the kitchen? Want to spice up your family's meals? We've got you covered, whether you're a culinary conniseur or an amateur chef. Led by Tinyhood Registered Dietitian, Vanessa Thornton.
My 6 year old daughter doesn't like to eat meat. She will sit and chew the same piece of meat for 15 minutes, and when she finally decides to swallow it, she gags it down. I don't force her to eat it, but I always encourage her to take a bite. The only proteins she gets are from eggs and peanut butter. Do you have any suggestions as to how I can incorporate more protein into her diet without her suffering through chewing meat?
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Vanessa T.
Hi Amanda, |
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Amanda This has been going on since she was a toddler. |
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Vanessa T.
Sounds like a good plan! Let me know if you need anything else. |
My almost two year old son is always happy and excited to eat in the mornings vs the rest of the day’s meals. What are some healthy breakfast options I could make my family that have vegetables and protein?
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Vanessa T.
Hi Susan, |
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Susan These are amazing ideas! Thank you! Can’t wait to try them 😊 |