Can't find time to prep a healthy meal? The help you need is here! Join the conversation for personalized meal plans, time-saving tricks, and more. Led by Registered Dietitian, Vanessa Thornton.
I would love to have some easy meal plans! I feel like I’m eating so poorly because Injust have to grab and go
Healthy eating on the go is absolutely a possibility with a young child. You just have to shift your grocery list a little bit. Follow the loose plan to have one protein, one whole grain and at least one fruit or vegetable every time you eat. Instead of buying premade meals at the store, stock up on fresh foods you can mix and match. Here’s an example:
Thank you so much!!