Fueling yourself right doesn't have to be boring, mamas! Power through your busy schedule with quick and easy meals you'll actually crave. Led by Janel Funk, Tinyhood Nutrition Expert, Registered Dietitian, and food blogger.
Hi I’m Briana and I have a 6 month old daughter Sofia. I was exclusively breastfeeding for about 4 months until my Husband had an accident and broke his ankle. So I had to go back to work and I was working 7 , 8 hour shifts a week in 6 days. I was pumping at first but it became harder and harder to keep up. I noticed my milk supply was decreasing and About a month ago I thought that my milk supply was gone. So I stopped breast-feeding and just yesterday I realized that I still have some milk because I leaked a tiny bit and I got hopeful so I pumped today and I got out less than an ounce. I want to know how I can increase my milk supply because I would love to exclusively breastfeeding again, now that I’m back on only 2 days a week.
![]() |
Janel F.
Hi Briana, |
![]() |
Briana Thank you so much! I wanted to get back to nursing now that I can and I was beginning to feel discouraged when I wasn’t making enough. I love the idea of more of a dessert after a bottle while I start! |
![]() |
Janel F.
Great! Feel free to check back as you work on this and I’d be happy to help! Good luck!! |