Wondering what to feed your picky eater? Need suggestions on new snacks to try? Or has snacking become an issue at meal time? Ask Registered Dietitian, Vanessa Thornton, questions about healthy food options that your toddler will actually eat.
My 3.5 yo used to be a really well balanced eater. Now it's cereal for breakfast and, if given her choice (which she's often not), pasta for dinner. Plus a sweet tooth. To further complicate things, my husband thinks it's ok, that all kids want carbs, it's normal, etc. But insulin resistance runs in my family and I don't want to put her on that path. Thoughts for how to handle this? I could write more about what I do now to get more diverse eating, but I'll just hit send instead of writing a novel.
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Vanessa T.
Hi Shannon, |