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How to improve milk supply
Hi, Sai -- without knowing too many details about your specific situation, usually the best way to increase supply is to nurse or pump more frequently. The more we empty our breasts, the more milk we make...
How do you know if your milk supply is drying up?
Hi There. It’s pretty unusual for an established supply to suddenly vanish if there’s been consistent nursing or pumping (assuming there’s been no new medication or complication). What makes you think there’s an issue?