My son is two months, since in the hospital I was unable to produce even enough colostrum for him, this included pumping. I have been unable to produce enough milk for him since and have been having to supplement with formula, even though I would like to exclusively breast feed. I have tried fenugreek+blessed thistle, and lactation cookies. I read that fenugreek can have the opposite affect on some women, so when I saw no results I stopped. I also read brewers yeast can increase supply, is this true? I stay as hydrated as possible, I just don’t know what to do any more I would love to keep my supply up especially now that I’m working again. Please share tips on what I can do, to increase my supply so I can produce enough for my son.
Thanks in advance.