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Parent holding their child with breast pump and bottles in the foreground, next to a laptop computer.

11 Steps for the Breastfeeding Mom Going Back To Work

So your parental leave is ending. How the heck did that happen?! For some, it’s an exciting occasion, the chance to focus on something new. For others, it’s more somber because they know they’ll miss their baby like crazy. And for most… it’s both of those things with an added dash of anxiety thrown in. Because you are no longer managing the normal work-life things you know about; you’re also managing new working parent-life things. And if you are breastfeeding, one of those new working parent things is pumping. We asked our expert and certified lactation consultant Dana for her top tips for nursing parents returning to w
Mother looking down at her breastfeeding baby.

5 Ways To Increase Your Breast Milk Supply

If you’re worried about producing enough breast milk for your baby, you’re not alone. This is a common concern among breastfeeding parents at some point in their breastfeeding journey. In all likelihood, your body can produce enough milk. You just need to help it along a bit. How? We asked our expert and certified lactation consultant Dana for her top tips for increasing breast milk production. Here are her recommendations.
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