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Pregnant woman sitting in a chair holding a digital tablet looking up & smiling at her partner who is standing behind the chair.

Deciding on the Birth Preferences That Work for You

When it comes to your baby, it's a seemingly endless list of choices to make. You know which baby names you like, you've picked out everything from wipes and onesies to a crib and car seat for your registry, and likely even taken classes to prep for when baby arrives. Chances are, you've also spent some time picturing moments of your labor and birth. The truth
Pregnant woman wearing protective face mask talking to her medical team.

Top 11 COVID-19 Questions to Ask Your Provider and Birth Place

By Alena Bowen2020 is officially behind us — hooray! — but unfortunately, COVID-19 is not. If you’re currently expecting, it’s important to understand how your provider and birth place will keep you and baby safe during your pregnancy, labor, and birth.Ask these 11 questions to get a clear understanding of how your provider’s and birth place’s particular protocols and policies will impact your birth experience.
Pregnant woman packing her hospital bag on the floor of her nursery

Hospital Bag Checklist: The Top 5 Items You Didn't Know You Needed

It’s common for first-time parents to spend months leading up to the day baby arrives juggling a million to-dos. From choosing a pediatrician to staging a picture-perfect nursery nook and building your maternity wardrobe from nursing bra up, it's no secret that there are lots to tackle when preparing for your baby's grand entrance into the world. Tha
Pregnant person sitting down with their hands on their belly.

The Ultimate Guide to Kick Counts: When to Start and How to Do Them

Kick counts: in your pre-pregnancy days, this phrase may have sounded more like something from the latest fitness trend than a way to stay in tune with your baby. Counting kicks, however, can be an important part of your pregnancy that keeps tabs on baby’s well-being while also building a connection with your little one.
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