Pumping and Building a Stash: Storing and Using Breast Milk
3,293 reviews
All pumping (and breastfeeding!) parents welcome! Learn how and when to start pumping, and walk away with freezer storage tips, storage guidelines, and ways to prepare a bottle.
Covered in this class
- How to choose the right pump for you
- Step-by-step plans for when and how to pump most effectively
- Ways to maintain your milk supply
- Building a freezer stash
- Milk storage and usage guidelines
Lessons
Introduction
1:18
Things to Consider when Choosing a Pump
0:34
When to Start Pumping
1:23
Comfortable and Successful Pumping
1:44
Cleaning your Pump
0:58
Storing, Freezing, & Defrosting Breast Milk
2:44
Tips for Preparing a Bottle
1:45
Handouts
Pumping Checklist
Breast Milk Storage Guidelines
Meet the instructor
Dana Czuczka, MPH, IBCLC has earned the highest credentials one can pursue in lactation consulting and works at a top-ranked hospital where she has helped thousands of families feed their babies. She earned her BA from the University of Pennsylvania and a master’s from Columbia University’s Mailman School of Public Health. She is a lifelong family health advocate and a parent of two.
Dana Czuczka, MPH, IBCLC
Reviews
Alexionna G
Great information for pumping
Elizabeth
Knowledge
Member
Great video
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