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Pumping and Building a Stash: Storing and Using Breast Milk

7 Lessons (10m)

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  • How to choose the right pump for you

  • Step-by-step plans for when and how to pump most effectively

  • Ways to maintain your milk supply

  • Building a freezer stash

  • Milk storage and usage guidelines


All pumping (and breastfeeding!) moms welcome! Learn how and when to start pumping; and walk away with freezer storage tips, storage guidelines, ways to prepare a bottle, and more.

Dana C.

Dana is an International Board Certified Lactation Consultant with a Master's in Public Health. She has a passion for helping moms and babies by educating and compassionately supporting moms for successful and pain-free nursing. Her focus is in helping newborns and moms overcome issues like a painful latch, low supply, slow weight gain, engorgement, or clogged ducts.

7 Lessons (10m)

Pumping Checklist Preview Image
Pumping Checklist
Breast Milk Storage Guidelines Preview Image
Breast Milk Storage Guidelines