What You'll Learn
Love and need your sleep? We’re with you. Taught by Certified Pediatric Sleep Consultant and Gentle Sleep Coach, Jennifer D., we’ll unpack what newborn sleep really looks like. You’ll not only walk away with suggested schedule options, you’ll also learn the components of a safe and sleep-conducive environment and how to identify your baby’s sleep cues. We’ll also cover strategies – like soothing techniques — to help you feel better prepared for those (totally normal!) middle of the night wakings. You'll learn tips and tricks for overcoming the dreaded 4-month sleep regression and understand the different sleep training methods you can use to help your baby learn how to sleep through the night.
Jennifer Denzel
More About JenniferJennifer Denzel is a certified Gentle Sleep Coach with more than 20 years of hands-on experience in early childhood education. As a pediatric sleep consultant, Jennifer‘s philosophy serves as an alternative for parents who resist the cry-it-out method. Her step-by-step method has a 95% success rate with families where the child is healthy and parents are consistent.
Newborn Sleep: Establishing Healthy Sleep Habits from the Start
Navigate through the world of sleep schedules, sound machines, soothing techniques, and more with this introductory course. Our Certified Pediatric Sleep Consultant will cover what you need to know and what to avoid.
Takeaways
Sleep Environment Checklist
Soothing Techniques
The 5 S's
Sleep and Wake Schedule
Infant Sleep Averages
Sleep Expectations at 2 Weeks and 3 Months
Bedtime Routine Checklist
Baby Sleep Milestones
What's New in Infant Sleep
Newborn Sleep Challenges: How to Avoid and Overcome the Most Common Issues
Understand the most common newborn sleep challenges including day-and-night confusion, early wakings, illness, travel, and more. Our Certified Pediatric Sleep Consultant will review sleep cues, teach you what causes issues to arise, and what you can do to help get your sleep back on track.
Takeaways
Tips for Traveling with an Infant
Baby Sleep Development from 0-6 Months
Baby Sleep Cues
Need 1-on-1 help?
As a Tinyhood member, you can book a private consultation with me via phone, video, or text.
Jennifer Denzel
Tinyhood Certified Pediatric Sleep Consultant
Work with Jennifer
Ratings & Reviews
4.8 / 5 stars
2,478 reviewsSorted by Most Helpful
Kathryn
Newborn Sleep: Establishing Healthy Sleep Habits from the Start
Super Helpful!
Gabrielle Moronta
Newborn Sleep: Establishing Healthy Sleep Habits from the Start
Excellent short videos that are laser focused and full of useful tips and techniques!
Natalie
Newborn Sleep Challenges: How to Avoid and Overcome the Most Common Issues
Love it
Karen Floyd
Newborn Sleep: Establishing Healthy Sleep Habits from the Start
The instruction is clear, concise, and very helpful! Some good reminders here, as well as some new information!
Alex Haase
Newborn Sleep: Establishing Healthy Sleep Habits from the Start
great content!
