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Infant Sleep 101: A Guide to Newborn and Infant Sleep

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1107 reviews

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What You'll Learn

Love and need your sleep? We’re with you. Taught by Certified Pediatric Sleep Consultant and Gentle Sleep Coach, Jennifer D., we’ll unpack what newborn sleep really looks like. You’ll not only walk away with suggested schedule options, you’ll also learn the components of a safe and sleep-conducive environment and how to identify your baby’s sleep cues. We’ll also cover strategies – like soothing techniques — to help you feel better prepared for those (totally normal!) middle of the night wakings. You'll learn tips and tricks for overcoming the dreaded 4-month sleep regression and understand the different sleep training methods you can use to help your baby learn how to sleep through the night.

Jennifer
Jennifer
More About Jennifer
1

Establishing Healthy Newborn Sleep

Navigate through the world of sleep schedules, sound machines, soothing techniques, and more with this introductory course. Our Certified Pediatric Sleep Consultant will cover what you need to know and what to avoid.

Takeaways
Soothing Techniques Preview Image
Soothing Techniques
The 5 S's Preview Image
The 5 S's
Sleep and Wake Schedule Preview Image
Sleep and Wake Schedule
Infant Sleep Averages Preview Image
Infant Sleep Averages
Sleep Expectations at 2 Weeks and 3 Months Preview Image
Sleep Expectations at 2 Weeks and 3 Months
Bedtime Routine Checklist Preview Image
Bedtime Routine Checklist
Baby Sleep Milestones Preview Image
Baby Sleep Milestones
Baby Sleep Cues Review Preview Image
Baby Sleep Cues Review
2

Newborn Sleep Challenges

Understand the most common newborn sleep challenges including day-and-night confusion, early wakings, illness, travel, and more. Our Certified Pediatric Sleep Consultant will review sleep cues, teach you what causes issues to arise, and what you can do to help get your sleep back on track.

3

The 4-Month Sleep Regression: How to get Back to Healthy Sleep

The 4-month sleep regression is a common sleep challenge that arises for many new parents. Their baby who used to be sleeping well, is now waking throughout the night. Join a certified pediatric sleep consultant to understand why this regression occurs and learn strategies to overcome this regression quickly.

Takeaways
Do's and Don'ts of Handling the 4-Month Sleep Regression Preview Image
Do's and Don'ts of Handling the 4-Month Sleep Regression
Sleep Development at 4-Months Preview Image
Sleep Development at 4-Months
4

Sleep Training: How to Teach Self-Soothing and Healthy Sleep Routines

Join a certified sleep coach and learn about the basics of Sleep Training to understand methods that can be called upon time and again as your child grows and moves through different sleep stages.

Need 1-on-1 help?

As a Tinyhood member, you can book a private consultation with me via phone, video, or text.

Jennifer
Jennifer
Tinyhood Certified Pediatric Sleep Consultant
Work with Jennifer

Ratings & Reviews

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4.8 / 5 stars
1107 reviews

Sorted by Most Helpful

Brooke Brown
Brooke Brown
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Newborn Sleep: Establishing Healthy Sleep Habits from the Start

A lot of great information!

Cara Skowronski
Cara Skowronski
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Newborn Sleep: Establishing Healthy Sleep Habits from the Start

A lot of information shared clearly. Presents a systematic approach to time and sleep management. Will watch this a few times.

Jessica
Jessica
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Newborn Sleep Challenges: How to Avoid and Overcome the Most Common Issues

awesome

Alice
Alice
full star full star full star full star full star

Sleep Training: How to Teach Self-Soothing and Healthy Sleep Routines

Awesome, clear and to the point!

Jennie Perritano
Jennie Perritano
full star full star full star full star full star

Newborn Sleep: Establishing Healthy Sleep Habits from the Start

Great class. She was really well spoken and organized