Newborn Sleep: A Guide to the First 12 Weeks

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2,478 reviews

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What You'll Learn

Love and need your sleep? We’re with you. Taught by Certified Pediatric Sleep Consultant and Gentle Sleep Coach, Jennifer D., we’ll unpack what newborn sleep really looks like. You’ll not only walk away with suggested schedule options, you’ll also learn the components of a safe and sleep-conducive environment and how to identify your baby’s sleep cues. We’ll also cover strategies – like soothing techniques — to help you feel better prepared for those (totally normal!) middle of the night wakings. You'll learn tips and tricks for overcoming the dreaded 4-month sleep regression and understand the different sleep training methods you can use to help your baby learn how to sleep through the night.

Jennifer
Jennifer Denzel
More About Jennifer
1

Newborn Sleep: Establishing Healthy Sleep Habits from the Start

Navigate through the world of sleep schedules, sound machines, soothing techniques, and more with this introductory course. Our Certified Pediatric Sleep Consultant will cover what you need to know and what to avoid.

Takeaways
Sleep Environment Checklist Preview Image
Sleep Environment Checklist
Soothing Techniques Preview Image
Soothing Techniques
The 5 S's Preview Image
The 5 S's
Sleep and Wake Schedule Preview Image
Sleep and Wake Schedule
Infant Sleep Averages Preview Image
Infant Sleep Averages
Sleep Expectations at 2 Weeks and 3 Months Preview Image
Sleep Expectations at 2 Weeks and 3 Months
Bedtime Routine Checklist Preview Image
Bedtime Routine Checklist
Baby Sleep Milestones Preview Image
Baby Sleep Milestones
What's New in Infant Sleep Preview Image
What's New in Infant Sleep
2

Newborn Sleep Challenges: How to Avoid and Overcome the Most Common Issues

Understand the most common newborn sleep challenges including day-and-night confusion, early wakings, illness, travel, and more. Our Certified Pediatric Sleep Consultant will review sleep cues, teach you what causes issues to arise, and what you can do to help get your sleep back on track.

Takeaways
Tips for Traveling with an Infant Preview Image
Tips for Traveling with an Infant
Baby Sleep Development from 0-6 Months Preview Image
Baby Sleep Development from 0-6 Months
Baby Sleep Cues Preview Image
Baby Sleep Cues

Need 1-on-1 help?

As a Tinyhood member, you can book a private consultation with me via phone, video, or text.

Jennifer
Jennifer Denzel
Tinyhood Certified Pediatric Sleep Consultant
Work with Jennifer

Ratings & Reviews

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4.8 / 5 stars
2,478 reviews

Sorted by Most Helpful

Kathryn
Kathryn
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Newborn Sleep: Establishing Healthy Sleep Habits from the Start

Super Helpful!

Gabrielle Moronta
Gabrielle Moronta
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Newborn Sleep: Establishing Healthy Sleep Habits from the Start

Excellent short videos that are laser focused and full of useful tips and techniques!

Natalie
Natalie
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Newborn Sleep Challenges: How to Avoid and Overcome the Most Common Issues

Love it

Karen Floyd
Karen Floyd
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Newborn Sleep: Establishing Healthy Sleep Habits from the Start

The instruction is clear, concise, and very helpful! Some good reminders here, as well as some new information!

Alex Haase
Alex Haase
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Newborn Sleep: Establishing Healthy Sleep Habits from the Start

great content!