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  • The benefits of introducing solids using pureed foods

  • Signs your baby is ready to start solids

  • Best first foods to give your baby

  • How to set up for the first feeding

  • Store bought versus homemade pureed foods

  • How to make purees at home

  • High risk allergy foods - when and how to introduce them

  • Fluid and nutrient needs

Description

This course helps you navigate the puree landscape, from store-bought to homemade and how to prepare them properly for every age and stage.

Vanessa T.
Vanessa, Registered Dietitian

Vanessa is a Certified Pediatric Registered Dietitian. She focuses on infant nutrition including breastfeeding, allergies, GI conditions and more. She also works with premature infants, children and expectant/new mothers admitted to the hospital to optimize nutrition. She is passionate about helping families navigate the overwhelming amount of information out there.

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Common First Foods - Purees Preview Image
Common First Foods - Purees
Purees Schedule for the First Few Weeks Preview Image
Purees Schedule for the First Few Weeks
Pureed Foods Feeding Milestones Preview Image
Pureed Foods Feeding Milestones
Weekly Meal Plan for 9 Month Olds Preview Image
Weekly Meal Plan for 9 Month Olds
Weekly Meal Plan for 12 Month Olds Preview Image
Weekly Meal Plan for 12 Month Olds