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14 Lessons
The benefits of introducing solids using pureed foods
Signs your baby is ready to start solids
Best first foods to give your baby
How to set up for the first feeding
Store bought versus homemade pureed foods
How to make purees at home
High risk allergy foods - when and how to introduce them
Fluid and nutrient needs
Are you ready to start feeding your baby solids? It doesn’t have to be overwhelming. Join Vanessa, a Registered Dietitian and pediatrics specialist, to learn everything you need to know about introducing solids using puréed foods. Learn how to know when your baby is ready to start solids, the most nutritious foods to begin with, how to handle foods with common allergies, and more.
Vanessa is a Certified Pediatric Registered Dietitian. She focuses on infant nutrition including breastfeeding, allergies, GI conditions and more. She also works with premature infants, children and expectant/new mothers admitted to the hospital to optimize nutrition. She is passionate about helping families navigate the overwhelming amount of information out there.
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