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  • Signs your baby is ready to start solids

  • Understanding the two feeding philosophies: Baby-Led Weaning versus Purees

  • How to setup for your baby's first feeding

  • Best first foods and how to feed a baby

  • Safety and introducing common food allergies

  • Baby nutrient and fluid needs


Is your baby ready to start solid foods? When it comes time for babies to start solids, the amount of information on what and how to do It can be incredibly overwhelming. Join Vanessa, a Registered Dietitian, and learn everything you need to begin introducing solids to your baby. We’ll discuss how to know your baby is ready for solids, the two different feeding philosophies - Baby-Led Weaning and Purees, what first foods to offer using both approaches, how to introduce common food allergies, and more.

Vanessa T.
Vanessa, Registered Dietitian

Vanessa is a Certified Pediatric Registered Dietitian. She focuses on infant nutrition including breastfeeding, allergies, GI conditions and more. She also works with premature infants, children and expectant/new mothers admitted to the hospital to optimize nutrition. She is passionate about helping families navigate the overwhelming amount of information out there.

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