How to Increase Your Breast Milk Supply
3,081 reviews
Increasing milk supply is a top concern for breastfeeding parents at all stages. We’ll cover how milk supply is regulated and review five best practices to help boost milk supply.
Covered in this class
- What does low breast milk supply really mean
- Your milk production & how it works
- Common causes of low breast milk supply
- Strategies for boosting breast milk supply
Lessons
Introduction
1:08
Signs & Causes of Low Milk Supply
1:37
Milk Production 101
1:00
Strategies to Boost Milk Supply
3:39
Handouts
A Guide to Breast Compressions
Best Practices to Ensure Successful Milk Production and Increase Supply
Meet the instructor
Dana Czuczka, MPH, IBCLC has earned the highest credentials one can pursue in lactation consulting and works at a top-ranked hospital where she has helped thousands of families feed their babies. She earned her BA from the University of Pennsylvania and a master’s from Columbia University’s Mailman School of Public Health. She is a lifelong family health advocate and a parent of two.
Dana Czuczka, MPH, IBCLC
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WHAT'S INCLUDED IN A MEMBERSHIP?
On-demand classes for every stage of parenthood
Instruction from leading certified experts with years of hands-on experience in their fields
Downloadable class handouts, checklists and guides for easy reference
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