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  • What does low breast milk supply really mean?

  • Your milk production and how it works

  • Common causes of low breast milk supply

  • Strategies for boosting breast milk supply


Understanding how to increase one’s milk supply is a top concern for breastfeeding moms at all stages. We’ll cover how milk supply is regulated and review five best practices to help boost milk supply.

Dana C.

Dana is an International Board Certified Lactation Consultant with a Master's in Public Health. She has a passion for helping moms and babies by educating and compassionately supporting moms for successful and pain-free nursing. Her focus is in helping newborns and moms overcome issues like a painful latch, low supply, slow weight gain, engorgement, or clogged ducts.

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