As part of the Prenatal & Children’s School, our Kids & Teens programming is led by a network of experienced kids yoga teachers and organized by age to ensure that the content is constructive and fosters a sense of community where students support each other, learning to take their yoga off the mat and into the world with them.

Incorporating the practice of yoga during childhood and teen years helps future generations bolster a powerful sense of self-awareness, confidence, playfulness, and the unparalleled tool of self-soothing.

Songs, movement activities and games help to bring the yoga asana practice to our youngest yogis, while stories and themes begin to introduce the seeds of yoga philosophy. Classes are dynamic and playful, with plenty of time for centering and relaxation at the end. Taught by Erin Gubert.

Cost: $165 (11 weeks)

Wednesdays w/ Erin • 11 weeks
3:30–4:15pm
1/8–3/25