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Postpartum Fitness:

Exercise and your body after baby

Tuesday, January 15 @ 1:30pm ET

Register now

Description

Join a nutrition and fitness specialist and learn how to maintain a healthy routine and safely get your body back after baby

Learn about

  • + Tips for safely getting back into a fitness routine
  • + Various post-pregnancy exercises to try - even with baby nearby
  • + How to avoid common conditions, aches & pains like diastasis recti
  • + And more

What you get

  • + 1 hour live video class
  • + Live answers to questions from a health coach
  • + Class recording for anytime, anywhere video access
  • + Discounted access to work privately with the instructor

NOT SURE IF YOU CAN MAKE THE CLASS? NO PROBLEM!

Everyone who registers will receive a link to the recording

$19.99
SAVE 43% $35.00