Tinyhood works best if you switch to our app
Let us take you step-by-step through how to start your baby on solid foods. This online course covers it all — from demonstrations with actual babies to guides and checklists that will help you create a healthy eater from the start.
This overview will help set you and baby up for success, no matter how you choose to feed. You'll learn the signs that baby is ready to start as well as some safety considerations, including how and when to introduce allergens.
Signs Baby is Ready for Solids
Setting up for Baby's First Feed
Pureed Food vs. Baby-Led Weaning
Introducing Solids - Grocery List
Foods to Avoid
Infant Daily Fluid Goals
Nutrition Guidelines for 8-12 Month Olds
Introducing High Risk Allergy Foods
Timeline for Introducing High Risk Allergy Foods
Signs of Food Allergies or Intolerances in Babies
Top 8 Food Allergens
Weekly Meal Plan for 12 Month Olds
What's New in Infant Nutrition
What exactly is Baby-Led Weaning? And is it right for your family? This course dives deep into this new feeding philosophy, including what foods to offer first and how to do so safely.
Feeding Schedule for the First Few Weeks of BLW
Best First Foods for Baby-Led Weaning
Baby-Led Weaning Foods
Baby-Led Weaning Tips and Tricks
Timeline for Introducing High Risk Allergy Foods
Signs of Food Allergies or Intolerances in Babies
Top 8 Food Allergens
Nutrient Needs for Baby-Led Weaning Babies
Weekly Meal Plan for 12 Month Olds
This course helps you navigate the puree landscape, from store-bought to homemade and how to prepare them properly for every age and stage.
Common First Foods - Purees
Purees Schedule for the First Few Weeks
Pureed Foods Feeding Milestones
Weekly Meal Plan for 9 Month Olds
Weekly Meal Plan for 12 Month Olds
This course proves it doesn't take a lot of time or energy to feel good about what you're feeding your family. This is an easy, no-fuss guide to meal planning, with plenty of realistic options as well as tips & tricks for grocery shopping and pantry organization.
Meal Planning: Choose Your Own Menu
Sample Weekly Meal Plan and Grocery List
Healthy Eating Plate
I always thought I would have to buy all those little baby pouches at the store and I didn't realize I could just be feeding my little one what we already have in the house. This class gave me all the information I needed to know what feeding options are available, which ones are right for our family, and then get started. Highly recommend!
I could mirror my phone on our tv and my husband and I could view the class while caring for our baby. Love that I can access the information again and again too. The class taught us the information we needed to know without having to read a book - let’s be honest, what news parents have time for that! Thank you for providing this class!
SO helpful. I spent a few nights searching on the internet and there is just too much information. This course distills it and I'm SO happy I purchased it.
Very informative, great videos of baby eating, very detailed and specific info
Great information 👍🏽
Very
Great. Good examples and I like the max videos because they are realistic (and he’s cute :))
Answering all my questions
Love the organization, slow pace, learn at your own pace. Handouts very helpful too
Tinyhood was founded to help parents – if your experience is anything less than ideal, please reach out to our Customer Happiness Team and we’ll aim to smooth things over.
